Our groups are uniquely flexible, and although they were designed as one piece of the puzzle for our IOP program, they also function as stand alone groups for continued support and skills development. We are proud to offer three different, specialized support and skills groups for clients either stepping down from IOP, or local individuals seeking increased support in their daily lives. Our support and skills group topics include:

  • Anxiety Reduction & Relapse Prevention

  • Dialectical Behavioral Therapy Skills Intervention

  • Shame Resilience, Interpersonal Connection & Gratitude


Clients are encouraged to choose which group(s) best fit with their current needs, and attend that group continually on a weekly basis. Each of these groups builds off itself week-by-week, allowing for maximum benefit and continual practice.